Work with me

Do you need individual coaching to address your chronic sleep issues? Let’s work together 1x1!

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    1x1 PRIVATE SESSIONS

    I offer one-hour, weekly, private online or phone sessions designed to set you up for success and help you sleep your best each night.

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    MENTORSHIP

    My holistic sleep coaching dives into all aspects of your life, crafting a personalized program with the structure and resources you need for truly restorative sleep.

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How you work

Don’t see what you’re looking for? I can tailor my coaching programs to meet your specific needs.

QUESTIONS? BOOK A FREE CONSULTATION